I have a nice cushioned stool that I have for half sitting and half standing. But I find that more often than not I am pushing the stool out of my way so I can move around more. throughout my painting process I tend to leave the room, take frequent breaks, stretch, get more coffee etc. (just for a few moments) and I like the fresh look I get of my painting when I return.
I could not paint sitting, I constantly step back to get a better look at the whole painting, even more so if I’m working on a larger painting. It’s nice that from what I read standing during the day is actually better for you
I stand so that i can stand back and look and paint. I have always stood.
Both…I have a large table to sit at and an even bigger art table to stand out. If the truth be known, it all depends on which surface has less stuff to move! LOL
Always stand, every 20 minutes or so I put down the brush and do a couple minutes of yoga. Helps both my body and my mind …
I prefer to stand. I had a teacher that insisted on it. However, recently I’ve gotten into ACEOs which are only 2.5"x3.5," so for those I sometimes sit and sometimes stand.
I used to sit all the time, but now I’m doing Yoga and being more active I can stand for alot longer than before, so now I am doing a mix. I have a table easel though and not a floor easel. Some of the pen work I can do I have to sit down for.
I have done both and also kneeling on the floor in the days when I had no easel. Unfortunately, age and body-joints tend to dictate the best method; I have been setting up easel in the kitchen, with no option but to stand in order to work properly. However, someone mentioned ACEOs…I have to sit to work on anything that’s really small because of the sharper focusing and getting in close. Sitting for more than an hour cramps my back up, so stopping to move around is essential. However, standing at an easel now works better for me
I used to sit, but over the past year I have been standing. I still sit occasionally when I want to tweak some little detail. But that’s not very often. I find I feel better physically and mentally when I stand.
Both…probably stand more than sit.
great idea…I love yoga and find that when I paint I just forget about my body…I’ll try your technique!! THANKS
I prefer sitting because I feel as though I can have a better balance with my supplies as well as dealing with an issue with my hips & lower back. There’s times when I paint in the kitchen because I like the lighting there the best in the house.
Depends on the size of the painting. If I am doing one of my small, daily paintings I will sit. I have a mini easel that sits nicely on my desk that will hold up to an 8x10 painting. Larger paintings I stand most of the time at my larger floor easel, unless I am working the details on a smaller section of the painting. Then I will probably sit on a padded barstool I picked up at Goodwill that is just perfect for it.
I thought I would re-open this thread as I saw this report that came out today:
Sitting too long…
I know that we all know that sedentary behaviour affects our health but reading it in black and white sometimes hits home.
I made a conscious decision to try to stand as much as possible when I paint. It may sound like there’s not much of a difference between sitting and standing but I think healthwise, it does help.
I prefer to stand, but in practice I often have to sit, as my back and heel (plantar fasciitis) start to hurt after an hour or so of standing. Standing in one spot hurts my back; walking too much hurts my heel. One solution is to bring a chair and sit in it for frequent breaks. That helps some.
Ideally I’d start a painting standing, then sit for a while, then stand for a while, etc. But doing so obviously changes one’s point of view! It might work for a landscape with a big vista, but it certainly won’t work for a portrait or still life.
Wow! I alway sit! Seems like I’m in the minority’s! I do back up often and take lot’s of pictures of my work in progress but I sit right back. I think I’m going to try standing up from now on now that I’ve read all your comments I never gave it much of a thought before. I do find it easier to adjust my stool as I paint Instead of adjusting my mammoth of a easel!
I always stand, partly to step back more often, and partly for my back. In my twenties, I used to do scratchboard illustrations, and I did them sitting down. I just about ruined my back until I started using a high drafting desk for the drawings, and standing. When I switched to easel painting, standing just came naturally – then I learned about the benefits to my art. I’m always trying to get my students to stand!
I know my comments are very late but I’ll add my input anyway.
I personally prefer to sit when I paint, purely because I spend a lot of hours in front of the easel every day. Sometimes I’ll stand, if I’m painting a very large piece, such as right now, working on a 6’ x 4.5’ canvas, it would be impractical otherwise. However, the late Nelson Shanks told me that he always stands when he paints, regardless of the painting’s size, and said that the painting ‘energy’ rises through the feet almost like an orchestra conductor, and that method worked very well for him, even into his later years. I think it depends very much on personal style and comfort levels, and to a certain degree on how many hours we tend to paint for. I’ve been known to paint for 16+ hours straight when dealing with some urgent pieces.
I developed a shortened IT band resulting in chronic hip/sciatic pain from too many years of too much sitting. Fortunately it was reversible with PT. Just sayin’…sitting risks.
I have long term lower back issues, so, I cannot stand still constantly (though oddly I can walk briskly for miles without it bothering me) - I use a swivel stool that I got from Ikea, years ago, I swivel it up high so I am almost standing, sometimes I do stand for a while, sometimes I sit back on the stool. It’s actually pretty therapeutic to swivel it about whilst I am painting and easy to hop off and back up a bit if I want to take a look. Works for me (takes the “pain” out of being a painter ) The bigger the painting the more I stand, but, the stool is always there in case my back starts to bother me.